Mind-Body Mental Fitness

Sharing for our friends from the Navy's Gold Star Program…

Greetings Gold Star Families,

I am inviting you to attend a series of virtual classes called Mind Body Mental Fitness (MBMF) starting in July 2022.  The goal of this series of classes it to enhance the mind, body, spirit and social domains in your life. You will learn proactive pathways to improved mental fitness and gain skills that can be used in your daily life. These classes are completely free of charge and offer a wealth of skills to help you navigate your specific life journey. This is the first of such virtual learning opportunities. These classes are live (not recorded) and are taught by highly trained instructors. Through our partnership with the Fleet and Family Services Programs and Zeiders Learning Management Systems (LMS) we hope to be able to increase the catalog of offerings based on your needs and attendance.

If you wish to attend you will need to create an LMS account the instructions for this process are enclosed. In the drop down menu, there is a Navy Gold Star Family Member option that has been created especially for you. Once you have created your user account you can use the link below (by cutting and pasting it into your browser) to access the special Navy Gold Star Family Portal where you will see the listing of class dates.

(Remove the NO Click added by the Navy network)

https://learning.zeiders.refineddata.com/course/view.php?id=12393

For any questions or more information please contact-   Erick.C.Roberts@navy.mil